Thanks for visiting The Diet Solution Program Blog, which is specially made to talk about all things realted to diet, fat loss and or weight loss topic.
With all the diet books out there, why are so many Americans still overweight and in poor health? Unfortunately, the media bombards us with so much information daily that most people don’t know what to believe. I’ve often heard from clients, “I just don’t know what to eat anymore.”
Like most Americans, I had tried every diet out there and had been unsuccessful in the long term. Only after I recognized and accepted the principles taught in this manual was I able to achieve the optimum weight and health that I enjoy today.
How I nourish my body affects all aspects of my life and my outlook on it. How do I feel when I wake up in the morning? GREAT! How do I feel when I get up in front of a crowd and give a lecture? GREAT! How do I feel when my day doesn’t go as planned and things get overwhelming and a bit rough? GREAT! I know that feeling great has everything to do with how I take care of my body and my health—and you can feel good, too.
